Escape the Defaults

When was the last time you “unplugged” and didn’t touch technology for a day, or even just an hour?If you’re constantly online, you’re not alone. The average person taps, clicks and swipes on their phone over 2,600 times each day. If you’re doing anything that often, you want to feel like it’s worth it. How can you make sure that time on your device is quality time?It starts with knowing that the irresistible pull toward your tech isn’t your fault! Believe it or not, your favorite apps and websites are designed so that every feature, color and sound has been ‘optimized’ to keep you hooked, sold, and coming back for more.